Emily Keen Plymouth Based Personal Training Emily Keen Plymouth Based Personal Training
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Emily Keen Personal Training - Based in Plymouth
Emily Keen Personal Training - Group Excercise

Group Excercise

Pre and post natal excercise

Emily Keen Personal Training Plymouth - Rehabilitation

Medical Conditions & Rehabilitation

Welcome to Emily Keen Personal Training

Plymouth based training for health, fitness and rehabilitation. Putting the person first in personal training.

“If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but whatever you do, keep moving forward” – Martin Luther King Jr.

  • Medical Health

    Strength,  stamina, balance, coordination and mobility, are important to help ensure our bodies are the healthiest they can be.

  • Pregnancy

    From the moment it’s confirmed, a mother’s main focus during pregnancy is the health of her baby.

Emily Keen Personal Training Plymouth
  • Rehabilitation

    Living with a medical condition or learning to adapt post injury can be daunting. Exercise may not be a cure; but, it can help.

  • Weight Loss & Toning

    A balanced lifestyle of healthy eating, adequate hydration and regular exercise.

Contact me for further information regarding prices and availability.

CONTACT ME

Contact Info

Fort Stamford Health & Fitness. PL9 9TU

Total Fitness and Health. PL4 6QG

hello@emilykeenpersonaltraining.co.uk

07791 335610

Open Hours

Monday-Friday 6:30-21:00

Saturday 07:00-12:00

Sunday Closed

GET IN TOUCH
Emily Keen Plymouth Based Personal Training Emily Keen Plymouth Based Personal Training
Emily Keen Personal Training © 2020 | All Rights Reserved
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